Link copied!Quinoa Salad with Mango, Sprouts, Nuts and Berries
by:
Vegan.io
October 24, 2017
Recipe Box
Quinoa Salad with Mango, Sprouts, Nuts and Berries recipe shared by Matt from Vegan.io.
Quinoa Salad with Mango, Sprouts, Nuts and Berries
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings:
2
Ingredients:
- For the Salad
- 1⁄2 cup cooked kidney beans
- 3 tbsps dried goji berries
- 1 mango (diced)
- 1 medium red bell pepper (sliced)
- 3 1⁄2 oz salad greens
- 1 3⁄4 oz seed sprouts
- 1⁄2 cup sweet corn
- 1 oz walnut halves (crushed)
- For the Quinoa
- 1⁄2 cup quinoa
- 1 cup water
Directions:
- Boil the quinoa in water until soft for 20 minutes.
- Mix the quinoa with the goji berries, kidney beans, sweet corn, walnut halves and the salad dressing.
- Put the salad greens, bean sprouts and bell pepper on a plate or a bowl and add the rest of the ingredients.
Nutrition Facts (Per Serving)
458
Calories
16g
Protein
12g
Fat
77g
Carbs
"Nutrition values are approximate estimates. Actual facts may vary depending on ingredient brands and preparation methods."
Recipe Rating
Average Rating
4.0 / 5
