Link copied!Roasted Pumpkin with Rocket and Orange Cranberry Sauce
by:
Vegan.io
November 22, 2017
Recipe Box
Roasted Pumpkin with Rocket and Orange Cranberry Sauce recipe shared by Matt from Vegan.io.
Roasted Pumpkin with Rocket and Orange Cranberry Sauce
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
Servings:
2
Ingredients:
- For the sauce
- 1⁄2 cup frozen cranberries
- 1 orange (juiced)
- For the topping
- 1⁄2 tsp black pepper (crushed)
- 2 cups rocket (washed)
- 1⁄2 tsp sea salt
- 1⁄2 cup walnut halves (roasted)
- For the fruit and vegetable
- 1 tsp extra virgin olive oil
- 1 medium onion (chopped)
- 1 orange (chopped into 2 inch thick pieces)
- 20 oz pumpkin (chopped into 2 inch thick pieces)
Directions:
- Preheat the oven to 440 F (225 degrees).
- Mix the fruit and vegetables with the olive oil and spread it on a backing sheet covered with baking paper, and roast them for about 15-20 min.
- For the sauce use an immersion blender and blend until you get a smooth mixture.
- For serving place the roasted fruit and vegetables on a plate and sprinkle with the sauce and the topping.
Nutrition Facts (Per Serving)
323
Calories
7g
Protein
21g
Fat
36g
Carbs
"Nutrition values are approximate estimates. Actual facts may vary depending on ingredient brands and preparation methods."
Recipe Rating
Average Rating
4.0 / 5
