Link copied!Pumpkin, Spinach and Walnut Quinoa
by:
Vegan.io
October 25, 2017
Recipe Box
Pumpkin, Spinach and Walnut Quinoa recipe shared by Matt from Vegan.io.
Pumpkin, Spinach and Walnut Quinoa
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins
Servings:
4
Ingredients:
- For the quinoa
- 10 1⁄2 oz quinoa
- 600 water
- For the vegetable
- 10 1⁄2 oz butternut squash (chopped)
- 1 tablespoon extra virgin olive oil
- 6 1⁄4 oz spinach (chopped)
- For the seasoning
- 1 dash black pepper
- 1 dash salt
Directions:
- In a saucepan bring the water to the boil.
- Cook the quinoa until the water is all absorbed (around 15-20 minutes).
- Season the squash with oil, salt and pepper and roast it in the oven for 25 minutes at 180° (350 F).
- Add the cooked squash and spinach to the quinoa and serve.
Nutrition Facts (Per Serving)
348
Calories
12g
Protein
5g
Fat
64g
Carbs
"Nutrition values are approximate estimates. Actual facts may vary depending on ingredient brands and preparation methods."
Recipe Rating
Average Rating
4.0 / 5
