Recipe Box
Raw Cacao Pudding
by:
superfoodliving
May 12, 2015
Raw Cacao Pudding recipe shared by Jenny Travens from Super Food Living.
Raw Cacao Pudding
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 1 hour | o mins | 1 hour |
Servings: 2
Ingredients:
- 1 avocado, large
- 3-4 tablespoons raw cacao
- 1/4 cup raw, local honey
- 1/4 cup almond milk
Directions:
- Place all ingredients into a food processor or high powered blender.
- Process until smooth.
- Taste and adjust cacao and honey as needed.
- Place in the refrigerator to let the flavors meld.
- Once the pudding has chilled, serve into bowls and enjoy!
Nutrition Facts (Per Serving)
328
Calories
12g
Protein
16g
Fat
37g
Carbs
*Disclaimer: Nutritional values are approximate estimates calculated automatically from user-submitted ingredients. Variations in formatting, ingredient types, or specific brands may cause inaccuracies.
Make this pudding raw as well as vegan by substituting maple syrup for the honey.
This pudding is thick enough to be used in place of commercial puddings in dishes such as trifles, tarts, and pies.
Though healthy, avocados are high in calories, so this pudding should be consumed conservatively and as part of a well rounded diet.
