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Link copied!Quinoa Salad with Mango, Sprouts, Nuts and Berries
by:
Vegan.io
October 24, 2017
Quinoa Salad with Mango, Sprouts, Nuts and Berries recipe shared by Matt from Vegan.io.
Quinoa Salad with Mango, Sprouts, Nuts and Berries
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 10 mins | 30 mins | 40 mins |
Servings: 2
Ingredients:
- For the Salad
- 1⁄2 cup cooked kidney beans
- 3 tbsps dried goji berries
- 1 mango (diced)
- 1 medium red bell pepper (sliced)
- 3 1⁄2 oz salad greens
- 1 3⁄4 oz seed sprouts
- 1⁄2 cup sweet corn
- 1 oz walnut halves (crushed)
- For the Quinoa
- 1⁄2 cup quinoa
- 1 cup water
Directions:
- Boil the quinoa in water until soft for 20 minutes.
- Mix the quinoa with the goji berries, kidney beans, sweet corn, walnut halves and the salad dressing.
- Put the salad greens, bean sprouts and bell pepper on a plate or a bowl and add the rest of the ingredients.
Nutrition Facts (Per Serving)
501
Calories
20g
Protein
12g
Fat
86g
Carbs
*Disclaimer: Nutritional values are approximate estimates calculated automatically from user-submitted ingredients. Variations in formatting, ingredient types, or specific brands may cause inaccuracies.
Recipe Rating
Average Rating
4.0 / 5
