Luv
Link copied!Cajun Style Shrimp and Green Bean Sorghum Bowls
by:
MyNutriCounter
December 4, 2017
Cajun Style Shrimp and Green Bean Sorghum Bowls recipe shared by Nikki.
Sorghum bowls are a great way to enjoy a nutritious and delicious meal. Sorghum is a cereal grain that has many health benefits.
Cajun Style Shrimp and Green Bean Sorghum Bowls
| Prep Time | Cook Time | Total Time |
|---|---|---|
| 15 mins | 4 hours | 4 hours, 15 mins |
Servings: 4
Ingredients:
- 220g/7.75oz sorghum grains
- 750ml/3 cups water
- 350g/12.25oz shrimps/prawns, peeled
- 100g/3.5oz green beans, blanched and cut into 2” pieces
- 1 tsp. cajun spice
- 50g/1.75oz red bell pepper, diced
- 50g/1.75oz celery stalks, diced
- 120g/4.25oz white onion, diced
- 30ml/1fl oz olive oil
Directions:
- Rinse sorghum grains under running water.
- Combine sorghum, bell pepper, onions, celery, and water in a slow cooker. Cook on high heat setting for 3.5 to 4 hours.
- Combine olive oil, cajun spice, and shrimps (prawns) in a bowl. Leave to marinate for at least 10 minutes.
- Sauté shrimps (prawns) in a pan until pink.
- Add green beans and sauté.
- Pour all contents of the pan into the sorghum and toss well.
- Season with salt if needed.
Recipe Rating
Average Rating
4.0 / 5
Rate This Recipe
Login to rate this recipeUse sorghum as the base for any number of recipes, such as sorghum breakfast bowl, sorghum salad with roasted vegetables, or sorghum and black bean chili.