Vegetable Frittata with Chicken Garlic Sausage
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Vegetable Frittata with Chicken Garlic Sausage

December 21, 2015

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Vegetable Frittata with Chicken Garlic Sausage recipe shared by RecipesnFood.

Vegetable Frittata with Chicken Garlic Sausage
Author: Recipesn Food
Prep Time Cook Time Total Time
20 mins 15 mins 35 mins
Servings: 3
Ingredients:
  • 1 12 oz pkg Garlic Chicken Sausage
  • 4 tbsp Olive Oil
  • 1 cup diced zucchini, seeds removed
  • ½ cup finely chopped onion
  • ½ cup diced red pepper
  • ½ cup diced potato
  • ½ tsp minced garlic
  • 1 tsp chopped fresh parsley
  • 10 eggs (5 whole and 5 whites only)
  • 2 tbsp grated Parmesan cheese
  • Salt and pepper, to taste
Directions:
  1. Preheat oven to 400 degrees F.
  2. Heat 1 tbsp oil in 10-inch ovenproof nonstick skillet over medium heat. Add sausage and brown slightly.
  3. Remove, slice and set-aside. Add 1 tbsp oil, zucchini, onions, red pepper, potato and garlic; saute until tender.
  4. Add sausage and parsley to the mixture; saute 5 minutes longer. In a mixing bowl, whisk the eggs and grated cheese, blend well. Pour eggs over sausage and vegetables.
  5. Cook over low heat for 7 - 8 minutes until bottom is set and top is a little runny.
  6. Place skillet in the oven and cook until top is golden brown, about 6 - 7 minutes.
  7. Remove and carefully slide frittata onto a serving platter. Slice and serve.

Recipe Rating: 4 / 5

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