Cajun Style Shrimp and Green Bean Sorghum Bowls
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Cajun Style Shrimp and Green Bean Sorghum Bowls

December 4, 2017

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Cajun Style Shrimp and Green Bean Sorghum Bowls recipe shared by Nikki.

Sorghum bowls are a great way to enjoy a nutritious and delicious meal. Sorghum is a cereal grain that has many health benefits.

Cajun Style Shrimp and Green Bean Sorghum Bowls
Author: MyNutriCounter
Prep Time Cook Time Total Time
15 mins 4 hours 4 hours, 15 mins
Servings: 4
Ingredients:
  • 220g/7.75oz sorghum grains
  • 750ml/3 cups water
  • 350g/12.25oz shrimps/prawns, peeled
  • 100g/3.5oz green beans, blanched and cut into 2” pieces
  • 1 tsp. cajun spice
  • 50g/1.75oz red bell pepper, diced
  • 50g/1.75oz celery stalks, diced
  • 120g/4.25oz white onion, diced
  • 30ml/1fl oz olive oil
Directions:
  1. Rinse sorghum grains under running water.
  2. Combine sorghum, bell pepper, onions, celery, and water in a slow cooker. Cook on high heat setting for 3.5 to 4 hours.
  3. Combine olive oil, cajun spice, and shrimps (prawns) in a bowl. Leave to marinate for at least 10 minutes.
  4. Sauté shrimps (prawns) in a pan until pink.
  5. Add green beans and sauté.
  6. Pour all contents of the pan into the sorghum and toss well.
  7. Season with salt if needed.

Recipe Rating: 4 / 5

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Use sorghum as the base for any number of recipes, such as sorghum breakfast bowl, sorghum salad with roasted vegetables, or sorghum and black bean chili.

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